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Home-kitchen versions
Our recipes are original home-kitchen versions of dishes from around the world, adapted for ingredients and equipment common in the US. Traditional versions vary by region, community and family, and ours may differ from what you'd find in the dish's country of origin.
General information only
Content on https://thereciperealm.com, including emailed plans, is general cooking information. It isn't medical, dietary or nutritional advice. Consult a qualified professional about special diets or health conditions.
Allergens
Global recipes often contain major allergens — fish, crustacean shellfish, soy, wheat, sesame, milk, eggs, peanuts and tree nuts (including coconut, which the FDA lists as a tree nut). Sauces and pastes vary between brands, so always read labels and prevent cross-contact.
Heat levels
Chili heat varies by variety, brand and growing conditions. Our heat ratings are approximate.
Food safety
We follow USDA-recommended safe internal temperatures as we understand them. Dishes with undercooked eggs carry additional risk for vulnerable groups. For official guidance, visit FoodSafety.gov.
Substitutions
Ingredient swaps are approximate and may introduce different allergens. Check every substitute against your dietary needs.
Equipment and hazards
High-heat stir-frying, broiling and grilling involve hot oil, flames and hot surfaces. Use care and keep children at a safe distance.
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